by Webmaster | Feb 26, 2025 | Uncategorized
Are you worried about how you will stay active and healthy as you age? Are you concerned about becoming a burden to your family and friends? Do you want to make sure you can stay independent and healthy at home? Our Physiotherapists and Exercise Physiologists can help...
by Webmaster | Feb 26, 2025 | Uncategorized
Acupuncture or “dry needling” is a safe and effective treatment used by physiotherapists for a wide range of musculoskeletal conditions. Physiotherapists often chose to use dry needling to treat a patient with a tight and painful neck. Neck pain may be caused by...
by Webmaster | Feb 26, 2025 | Uncategorized
Whiplash is a very common injury that can affect anyone. Whiplash occurs most frequently during motor vehicle accidents. Symptoms of a whiplash can include: Pain and stiffness in the neck and shoulder region. Headaches. Pain, tingling or numbness in the arms....
by Webmaster | Feb 26, 2025 | Uncategorized
With more and more people working remotely and many states in lockdown, getting your recommended 150 minutes of moderate intensity exercise is proving very difficult. The World Health Organisation also recommends 2 strength sessions per week and with gyms shut, where...
by Webmaster | Feb 26, 2025 | Uncategorized
Arthritis exists in many forms and effects a huge number of people in different ways. It is suspected that around 15% of the Australian population has symptomatic arthritis, and a large number more have non-symptomatic arthritis. The 3 most common types of arthritis...
