AGED CARE PHYSIOTHERAPY & EXCERCISE PHYSIOLOGY

Aged Care Physiotherapy focuses on improving mobility, strength, and overall wellbeing for older adults. Our physiotherapists use personalised exercises and techniques to help you maintain or regain independence, reduce the risk of falls, and improve balance and joint health. Whether you’re managing a chronic condition or simply want to stay active, we tailor your treatment to meet your specific needs.

Yes! We offer a mobile physiotherapy service, allowing us to visit you in the comfort of your own home or at your aged care facility. This is ideal for those who have difficulty travelling or prefer receiving care in a familiar environment. We bring our expertise directly to you to ensure you receive the highest quality care.

Aged Care Physiotherapy can have a profound impact on your mobility, strength, and independence. By improving balance and flexibility, you reduce the risk of falls and injury. Physiotherapy also supports joint health, reduces pain, and helps manage chronic conditions, leading to greater confidence and a more active, fulfilling life.

Your treatment plan will be personalised to you, depending on your goals and health needs. As an example, your plan may include:

• Balance training to reduce the risk of falls
• Strengthening exercises for muscles and joints
• Range of motion exercises to improve flexibility and mobility
• Posture and breathing exercises to improve overall function and comfort
• Exercises to help you stay active and involved in the community, your hobbies, and your family life
• Collaboration with other health professionals such as our OT and Exercise Physiologist to ensure comprehensive care of your body, your environment, and your health needs

Each exercise is carefully selected to improve your specific needs and ability, and our physiotherapists will guide you every step of the way.

The frequency of your sessions will depend on your individual needs. Initially, you may see a physiotherapist more frequently to help address key concerns or improve your mobility. As your strength and confidence grow, the frequency of sessions may decrease. We’ll work together to create a plan that fits your lifestyle and ensures continued progress.

Staying active in later years has many health benefits. It can help you maintain mobility, balance, and strength, all of which reduce the risk of falls and improve daily functioning. Regular physical activity also supports heart health, muscle mass, and mental wellbeing. Even small amounts of exercise can make a significant difference in your overall health and quality of life.

Absolutely! Our physiotherapists work with individuals who have chronic conditions such as arthritis, osteoporosis, and diabetes. Your personalised treatment plan will focus on improving your overall health and managing symptoms, helping you feel stronger and more capable while reducing pain and improving function.

Yes! If you’ve had surgery, whether it’s joint replacement, spinal surgery, or another procedure, Aged Care Physiotherapy can help you rehabilitate and regain strength and mobility. We will design a program to support your recovery, improve your flexibility, and ensure that you get back to your routine safely and effectively.

Reach out to our friendly team to book an initial consultation. During this session, we will assess your current physical condition, discuss your goals, and create a personalised treatment plan to help you achieve them. Whether you choose to visit one of our clinics or have us come to your home, we’re here to support you every step of the way.