Sports
Physiotherapy Perth
From Injury to Performance, We’ll Help You Thrive!
Elevate Your Game with Expert Care
At Capability Physio, we partner with athletes of all levels, from weekend warriors to social sports enthusiasts who want to keep fit, enhance performance, and prevent or treat injuries. Our team of Physiotherapists have unique training in managing, treating, and rehabilitating sports injuries, both in our clinics and on the field/court/pitch/pool, allowing you to return to play and perform with confidence.
Common Sport Related Injuries We Treat
Many of the injuries we treat in our clinics include ACL tears or repairs, knee pain, foot and ankle injuries, shin splints and rotator cuff injuries. Tennis elbow is another common problem and then there’s sprained Achilles tendons, shoulder dislocations, ankle sprains, and the list goes on!
Unfortunately, for most people, when you’re injured playing sport, your work, social life, personal life, and more can be greatly affected. Whether you play/participate in netball, AFL, soccer, basketball, running, swimming, or any other sport, we will make sure to help you return to your favourite sport pain-free, and back up to speed as quickly as possible.
What prize do you give someone who hasn’t moved a muscle in over a year?
A trophy!
Sports Rehabilitation
Our goal is to help you recover from your sports injury as quickly and safely as possible. Your personalised treatment plan will be tailored to heal your injuries while fitting seamlessly into your lifestyle. We place a strong emphasis on education, helping you understand the causes of your injury and how to prevent future occurrences. It’s not just about getting back in the game, it’s about ensuring your long-term safety and health.
Health Insurance Welcomed
Frequently Asked Questions
What types of sports injuries do you treat?
We treat a wide range of sports injuries, including ACL tears, knee pain, rotator cuff injuries, ankle sprains, and more. Whether you’re a competitive athlete or a weekend warrior, we’ve got you covered.
How does your treatment differ for sports injuries compared to regular injuries?
Our approach to sports injuries focuses on getting you back to your favourite sporting activity safely and efficiently. We consider the demands of your sport and tailor our rehabilitation strategies accordingly.
We also look at long-term preventative programs, and work with your coaches and clubs to decrease the injury risk, and increase your performance for your whole life.
What can I expect during my first appointment?
During your initial visit, our sports physiotherapist will assess your injury, discuss your sports history, and develop a personalised treatment plan to help you recover.
How long will my rehabilitation take?
Rehabilitation time varies depending on the type and severity of your injury, as well as your individual response to treatment. We’ll provide an estimated timeline and keep you informed throughout the process. Following your initial physiotherapy session, we may recommend that you join our exercise physiology sessions to maintain your strength and fitness before returning to your favourite sport.
Do you provide injury prevention strategies?
Absolutely! We emphasise education and preventative measures to help you understand how to avoid future injuries, ensuring that you can continue to enjoy your sport safely. We also love working within our community, sharing our wealth of knowledge with sporting coaches, volunteers, and parents about sporting injury prevention and rehabilitation techniques.
Can I still participate in my sport during treatment?
This depends on the nature of your injury. We’ll work with you to find appropriate modifications that allow you to stay active while still focusing on your recovery.
What qualifications do your sports physiotherapists have?
Our sports physiotherapists, like Stephanie Holt, hold advanced degrees in sports physiotherapy and have extensive experience in managing and rehabilitating sports injuries both in-clinic and on the field.
Why Capability Physio
Personalised Treatment Plans
We believe that your recovery is a journey that we take together.
Multidisciplinary Team
Receive exceptional care from our highly experienced, dedicated team.
Comprehensive Wellness Approach
We take a holistic approach to guiding your health and wellbeing.
Flexible Scheduling and Multiple Locations
Visit our clinics throughout Perth or request our Mobile Physiotherapist.
Explore Our Other Services
Physiotherapy
Complex Pain Management
Dry Needling
Exercise Physiology
Sports Physiotherapy
NDIS / Disability Physiotherapy
Work Cover Physiotherapy
Mobile Physiotherapy
Neurological Physiotherapy
Strength and Conditioning
Aged Care Physiotherapy & Exercise Physiology
Motor Vehicle Accident Physiotherapy
Clinical Pilates
Occupational Therapy
Ready to Book In?
We’d Love to See You!
Ready to take the next step towards a healthier, pain-free life? You can book your appointment online via the button below, or you’re more than welcome to reach out to us directly to discuss any questions you may have. Our friendly team at Capability Physio are here to help you every step of the way.
